Food database and calorie counter  

Asda Good For You

Chicken Tikka Masala and Rice

Nutrition Facts
Serving Size
1 pack (350 g)
per serve
% RI*
Energy
1870 kj
22%
447 kcal
Fat
6.70g
10%
Saturated Fat
2.100g
11%
Carbohydrates
73.90g
28%
Sugar
7.40g
8%
Fibre
4.9g
Protein
20.30g
41%
Salt
1.40g
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 25 Jul 12 06:38 AM
22%
of RDI*
(447 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
447
Fat
6.7g
Carbs
73.9g
Prot
20.3g
There are 447 calories in 1 pack (350 g) of Asda Good For You Chicken Tikka Masala and Rice.
Calorie Breakdown: 14% fat, 68% carbs, 19% prot.

Related Curries from Asda Good For You:

Sweet & Sour Chicken

Related Chicken from Asda Good For You:

Chicken Arrabiata
Chicken Sizzler
Tomato, Chicken & Basil Pasta
Chicken & Ham Pasta
Chicken Hotpot
Chicken Tikka Masala & Pilau Rice

Other types of Curries:

Lamb Curry
Chicken Curry
Beef Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
  View More Curries Nutritional Info

Other types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Spice Tailor Thai Massaman Curry
Wagamama Tofu Firecracker Curry
Wagamama Hot Yasai Katsu Curry | Vegetables
Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Chips
Wetherspoon Simple Mangalorean Roasted Cauliflower & Spinach Curry - Basmati Pilau Rice
Wagamama Prawn Raisukaree Curry - Non Gluten


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.