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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
866 kj
10%
207 kcal
Fat
10.60g
15%
Saturated Fat
4.100g
21%
Carbohydrates
3.20g
1%
Sugar
3.20g
4%
Fibre
2.2g
Protein
23.50g
47%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 24 Jan 13 04:02 PM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (47%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
10.6g
Carbs
3.2g
Prot
23.5g
There are 207 calories in 100 g of Appleby's Barbecue Spare Ribs.
Calorie Breakdown: 47% fat, 6% carbs, 46% prot.

Related Ribs from Appleby's:

Smoky BBQ Ribs

More products from Appleby's:

Honey Ham Trimmings
BBQ Chicken Breast Slices
Corned Beef
Crispy Aromatic Half Duck with Pancakes
Roast Pork Loin
  View all Appleby's Products

Other types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Loin (Country-Style Ribs)
Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
  View More Ribs Nutritional Info
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