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Aldi

Metro Roll 7 Grain

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1033 kj
12%
247 kcal
Fat
2.10g
3%
Saturated Fat
0.600g
3%
Carbohydrates
41.20g
16%
Sugar
6.50g
7%
Fibre
7.7g
Protein
12.00g
24%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Sep 22 12:35 PM
12%
of RDI*
(247 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (8%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
247
Fat
2.1g
Carbs
41.2g
Prot
12g
There are 247 calories in 100 g of Aldi Metro Roll 7 Grain.
Calorie Breakdown: 8% fat, 71% carbs, 21% prot.

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Other types of Bread:

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