Member Favourite Meal

amarti.1969 > Favourite Meals

Fagioli, corona, granetti, olio

Suitable for:

Dinner

Nutrition Facts

Serving Size

per meal

Energy

5017 kj

60%

1199 kcal

Fat

88.78g

127%

Saturated Fat

14.718g

74%

Monounsaturated Fat

62.322g

Polyunsaturated Fat

8.476g

Carbohydrates

68.78g

26%

Sugar

6.76g

Fibre

24.6g

Protein

25.80g

52%

Salt

1.14g

19%

Cholesterol

0mg

Potassium

632mg

32%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

60%

of RDI*

(1199 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (68%)

Protein (9%)

*Based on an RDI of 2000 calories

Set your Recommended Daily Intake

Additional Description/Notes:
+1 kg

The information specified for this meal was submitted and shared by member amarti.1969 on 31 Dec 18.

Foods in this Meal

Broccoli 200 g
Coop Olio Extravergine di Oliva 7 x 1 cucchiaio, 91 ml
Coop Fagioli Corona 240 g
Mulino Bianco Granetti Integrali 3 x 1 pezzo, 33 g

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Nutritional Summary:

	There are 1199 calories in 1 serving of Fagioli, corona, granetti, olio.
	Calorie Breakdown: 68% fat, 23% carbs, 9% prot
(per meal)

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