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amarti.1969 > Favourite Meals

Colazione o spuntino mela e fette biscottate


Suitable for:
    Breakfast
Nutrition Facts
Serving Size
per meal
per serve
% RI*
Energy
7171 kj
86%
1714 kcal
Fat
133.48g
191%
Saturated Fat
12.682g
63%
Monounsaturated Fat
18.577g
Polyunsaturated Fat
95.556g
Carbohydrates
111.00g
43%
Sugar
17.08g
19%
Fibre
21.6g
Protein
41.63g
83%
Salt
1.88g
31%
Cholesterol
0mg
Potassium
1177mg
59%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
86%
of RDI*
(1714 cal)
86% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (66%)
 
Protein (9%)
*Based on an RDI of 2000 calories
Additional Description/Notes:
+100 di solito
The information specified for this meal was submitted and shared by member amarti.1969 on 12 Apr 18.

Foods in this Meal

Walnuts
2 cups shelled (50 halves)
Apple
1 small (6.5 cm dia) (approx 4 per 450 g)
Melba Toast
3 cups pieces


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 Nutritional Summary:

There are 1714 calories in 1 serving of Colazione o spuntino mela e fette biscottate.
Calorie Breakdown: 66% fat, 25% carbs, 9% prot
(per meal)

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