Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1761 kj
21%
421 kcal
Fat
32.81g
47%
Saturated Fat
3.629g
18%
Monounsaturated Fat
18.583g
Polyunsaturated Fat
8.885g
Carbohydrates
11.98g
5%
Sugar
1.94g
2%
Fibre
1.8g
Protein
18.74g
37%
Salt
8.22g
137%
Cholesterol
56mg
Potassium
604mg
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 08 Jun 15 10:45 PM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
421
Fat
32.81g
Carbs
11.98g
Prot
18.74g
There are 421 calories in 1 serving of Celery & Pork Spicy Stir-Fry.
Calorie Breakdown: 71% fat, 11% carbs, 18% prot.

Related foods:

Pork Stir Fry
Beef Stir Fry
Chicken Stir Fry
Shrimp Stir Fry
Beef Stir Fry
Celery
Celery Seed
White Mushrooms (Stir-Fried)
Shiitake Mushrooms (Stir-Fried)
Bhindi Fry
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.