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by member: lettygaylor

Enchiladas

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1746 kj
21%
417 kcal
Fat
27.69g
40%
Saturated Fat
13.033g
65%
Trans Fat
0g
Monounsaturated Fat
7.079g
Polyunsaturated Fat
3.108g
Carbohydrates
27.93g
11%
Sugar
4.69g
5%
Fibre
4.5g
Protein
15.36g
31%
Salt
1.06g
18%
Cholesterol
96mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 17 Aug 14 09:19 PM
21%
of RDI*
(417 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (59%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
417
Fat
27.69g
Carbs
27.93g
Prot
15.36g
There are 417 calories in 1 serving of Enchiladas.
Calorie Breakdown: 59% fat, 26% carbs, 15% prot.

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