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Nutrition Facts
Serving Size
1 packet (30 g)
Energy
460 kj
6%
110 kcal
Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Monounsaturated Fat
0.500g
Polyunsaturated Fat
0.500g
Carbohydrates
23.00g
9%
Sugar
8.00g
9%
Fibre
2.0g
Protein
3.00g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
90mg
5%
Additional Description/Notes:
Based on the Nutrition Facts provided on the 'Quaker Instant Oatmeal Peaches & Cream' box (on 01/24/2011) I have made the following adjustments:
- Changed 'Calories from Fat' from 25 to 20
- Changed 'Total Fat' from 2.5g to 2g
- Changed 'Monounsaturated Fat' from 1g to 0.5g
- Changed 'Sodium' from 190mg to 180mg
- Changed 'Potassium' from 100mg to 95mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 03 May 21 06:32 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (15%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
110
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Fat
2g
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Carbs
23g
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Prot
3g
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| There are 110 calories in 1 packet (30 g) of Quaker Instant Oatmeal - Peaches & Cream. |
| Calorie Breakdown: 15% fat, 75% carbs, 10% prot. |
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