| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1065 kj
13%
255 kcal
Fat
13.18g
19%
Saturated Fat
4.612g
23%
Monounsaturated Fat
3.827g
Polyunsaturated Fat
1.708g
Carbohydrates
21.76g
8%
Sugar
2.41g
3%
Fibre
2.4g
Protein
12.03g
24%
Salt
0.42g
7%
Cholesterol
212mg
Potassium
651mg
33%
Last updated: 01 Aug 23 11:47 AM
|
Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
255
|
|
Fat
13.18g
|
|
Carbs
21.76g
|
|
Prot
12.03g
|
| There are 255 calories in 1 serving of Spanish Tortilla. |
| Calorie Breakdown: 47% fat, 34% carbs, 19% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
