Food database and calorie counter |
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Brussels Sprouts (Steamed)
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Nutrition Facts
Serving Size
100 g
Energy
180 kj
2%
43 kcal
Fat
0.30g
0%
Saturated Fat
0.100g
1%
Carbohydrates
9.00g
3%
Sugar
2.20g
2%
Fibre
3.8g
Protein
3.40g
7%
Salt
0.06g
1%
Cholesterol
0mg
Potassium
389mg
19%
* The information specified for this is food item, including the description and nutritional information, was submitted by a Mobile User. This item is not being shared for editing.
Last updated: 05 Aug 22 02:54 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
43
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Fat
0.3g
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Carbs
9g
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Prot
3.4g
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There are 43 calories in 100 g of Brussels Sprouts (Steamed). |
Calorie Breakdown: 5% fat, 69% carbs, 26% prot. |
Other types of Brussels Sprouts:
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