Food database and calorie counter

Aldi

Milfina Enjoy Free Cottage Cheese

Nutrition Facts

Serving Size

100 g

Energy

406 kj

97 kcal

Fat

4.50g

Saturated Fat

3.400g

17%

Carbohydrates

2.00g

Sugar

2.00g

Protein

12.00g

24%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Jan 22 05:23 AM

Source: FatSecret Platform API

of RDI*

(97 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (42%)

Protein (50%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.5g

Carbs

Prot

12g

There are 97 calories in 100 g of Aldi Milfina Enjoy Free Cottage Cheese.

Calorie Breakdown: 42% fat, 8% carbs, 50% prot.

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Other types of Cheese:

Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Provolone Cheese
	View More Cheese Nutritional Info

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