| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
901 kj
11%
215 kcal
Fat
4.06g
6%
Saturated Fat
1.541g
8%
Trans Fat
0g
Monounsaturated Fat
0.982g
Polyunsaturated Fat
0.278g
Carbohydrates
30.54g
12%
Sugar
6.41g
7%
Fibre
4.6g
Protein
11.99g
24%
Salt
0.70g
12%
Cholesterol
78mg
Potassium
120mg
6%
Last updated: 15 Sep 21 10:39 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (18%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
215
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Fat
4.06g
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Carbs
30.54g
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Prot
11.99g
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| There are 215 calories in 1 serving of Cinnamon Waffles. |
| Calorie Breakdown: 18% fat, 59% carbs, 23% prot. |
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