| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1549 kj
19%
370 kcal
Fat
14.32g
20%
Saturated Fat
3.354g
17%
Monounsaturated Fat
7.36g
Polyunsaturated Fat
2.484g
Carbohydrates
42.35g
16%
Sugar
2.81g
3%
Fibre
11.9g
Protein
18.42g
37%
Salt
0.44g
7%
Cholesterol
24mg
Potassium
544mg
27%
Last updated: 20 Feb 13 09:34 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (35%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
370
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Fat
14.32g
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Carbs
42.35g
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Prot
18.42g
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| There are 370 calories in 1 serving of Sopa Harira. |
| Calorie Breakdown: 35% fat, 46% carbs, 20% prot. |
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