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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
480 kj
6%
115 kcal
Fat
0.97g
1%
Saturated Fat
0.149g
1%
Trans Fat
0g
Monounsaturated Fat
0.254g
Polyunsaturated Fat
0.408g
Carbohydrates
23.01g
9%
Sugar
1.55g
2%
Fibre
3.7g
Protein
3.78g
8%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
226mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 13 Jul 11 12:51 AM
6%
of RDI*
(115 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
115
Fat
0.97g
Carbs
23.01g
Prot
3.78g
There are 115 calories in 1 serving of Garbanzo and Rice Salad.
Calorie Breakdown: 8% fat, 79% carbs, 13% prot.

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