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Wholebake

9 Bar

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Nutrition Facts
Serving Size
1 bar (40 g)
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
16.20g
23%
Saturated Fat
4.000g
20%
Carbohydrates
11.70g
5%
Sugar
10.50g
12%
Fibre
2.1g
Protein
7.30g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 09 Oct 12 12:42 PM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
222
Fat
16.2g
Carbs
11.7g
Prot
7.3g
There are 222 calories in 1 bar (40 g) of Wholebake 9 Bar.
Calorie Breakdown: 66% fat, 21% carbs, 13% prot.

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