Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1112 kj
13%
266 kcal
Fat
6.42g
9%
Saturated Fat
2.274g
11%
Trans Fat
0g
Monounsaturated Fat
0.433g
Polyunsaturated Fat
0.666g
Carbohydrates
33.05g
13%
Sugar
12.78g
14%
Fibre
8g
Protein
20g
40%
Salt
0.80g
13%
Cholesterol
31mg
Potassium
534mg
27%
Last updated: 23 Jan 21 07:22 AM
Calorie Breakdown:
Carbohydrate (49%)
Fat (21%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
266
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Fat
6.42g
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Carbs
33.05g
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Prot
20g
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There are 266 calories in 1 serving of Meatball & bean casserole. |
Calorie Breakdown: 21% fat, 49% carbs, 30% prot. |
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