| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
644 kj
8%
154 kcal
Fat
10.88g
16%
Saturated Fat
7.102g
36%
Trans Fat
0g
Monounsaturated Fat
3.007g
Polyunsaturated Fat
0.129g
Carbohydrates
12.06g
5%
Sugar
5.14g
6%
Fibre
4.8g
Protein
3.07g
6%
Salt
0.56g
9%
Cholesterol
38mg
Potassium
280mg
14%
Last updated: 18 Dec 11 06:31 PM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (62%)
Protein (8%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
154
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Fat
10.88g
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Carbs
12.06g
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Prot
3.07g
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| There are 154 calories in 1 serving of Low Carb Pumpkin Soup. |
| Calorie Breakdown: 62% fat, 30% carbs, 8% prot. |
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