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by member: JenRuby

Low Carb Bread

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
17.35g
25%
Saturated Fat
8.741g
44%
Trans Fat
0g
Monounsaturated Fat
4.31g
Polyunsaturated Fat
2.428g
Carbohydrates
9.14g
4%
Sugar
1.06g
1%
Fibre
6g
Protein
11.29g
23%
Salt
1.20g
20%
Cholesterol
235mg
Potassium
105mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 26 Jan 15 06:51 PM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (66%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
233
Fat
17.35g
Carbs
9.14g
Prot
11.29g
There are 233 calories in 1 serving of Low Carb Bread.
Calorie Breakdown: 66% fat, 15% carbs, 19% prot.

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