Food database and calorie counter  

Graze

Fig Roll

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 punnet (35 g)
per serve
% RI*
Energy
456 kj
5%
109 kcal
Fat
1.70g
2%
Saturated Fat
0.200g
1%
Carbohydrates
23.10g
9%
Sugar
19.40g
22%
Fibre
2.0g
Protein
1.60g
3%
Salt
0.05g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Nov 11 03:32 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (13%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
109
Fat
1.7g
Carbs
23.1g
Prot
1.6g
There are 109 calories in 1 punnet (35 g) of Graze Fig Roll.
Calorie Breakdown: 13% fat, 81% carbs, 6% prot.

More products from Graze:

Cocoa & Vanilla Protein Flapjack (50 g)
Sea Salt & Pepper Protein Nut Crunch
Cocoa Vanilla Oat Boost
Sticky Toffee Oat Boosts
Tropical Crush
  View More

Other types of Dried Fruit:

Dried Apple
Dried Fruit Mixture
Dried Cranberries
Dried Pineapple
Dried Apricot
Dried Prune
  View More Dried Fruit Nutritional Info
Food Search

Recently Eaten Foods:

Nakd Raw Fruit & Nut Bar
Urban Fruit Strawberries
Holland & Barrett Dried Apple Rings
Asda Cashew & Cranberry Mix
Urban Fruit Immune
Holland & Barrett Dried Goji Berries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.