Food database and calorie counter

Bread Alone

Rye Sourdough

Nutrition Facts

Serving Size

1 slice (38 g)

Energy

418 kj

100 kcal

Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Carbohydrates

21.00g

Sugar

0.00g

Fibre

2.0g

Protein

3.00g

Salt

0.55g

Cholesterol

0mg

Potassium

60mg

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Dec 20 05:05 PM

Source: FatSecret Platform API

of RDI*

(100 cal)

Calorie Breakdown:

Carbohydrate (84%)

Fat (4%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

100

Fat

0.5g

Carbs

21g

Prot

There are 100 calories in 1 slice (38 g) of Bread Alone Rye Sourdough.

Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Other types of Bread:

Dinner Rolls
Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
	View More Bread Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	M&S Food Greek Style Flatbread
	Brennans Be Good Wholemeal Sandwich Breads
	Gails Croissant
	Hi-Lo Protein Bread
	Sainsbury's Taste The Difference Sourdough Pave
	Asda Baker's Selection Wholemeal Large Baps

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.