Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
490 kj
6%
117 kcal
Fat
4.08g
6%
Saturated Fat
1.27g
6%
Trans Fat
0.04g
Monounsaturated Fat
1.668g
Polyunsaturated Fat
0.473g
Carbohydrates
13.38g
5%
Sugar
5.3g
6%
Fibre
2.3g
Protein
7.37g
15%
Salt
0.26g
4%
Cholesterol
16mg
Potassium
259mg
13%
Last updated: 07 Apr 11 08:37 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (31%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
117
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Fat
4.08g
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Carbs
13.38g
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Prot
7.37g
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There are 117 calories in 1 serving of Spinach and Chicken Manicotti. |
Calorie Breakdown: 31% fat, 45% carbs, 25% prot. |
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