| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
486 kj
6%
116 kcal
Fat
1.03g
1%
Saturated Fat
0.254g
1%
Trans Fat
0.006g
Monounsaturated Fat
0.325g
Polyunsaturated Fat
0.257g
Carbohydrates
18.34g
7%
Sugar
1.56g
2%
Fibre
0.7g
Protein
7.86g
16%
Salt
0.40g
7%
Cholesterol
27mg
Potassium
174mg
9%
Last updated: 19 Jun 11 08:42 PM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (8%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
116
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Fat
1.03g
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Carbs
18.34g
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Prot
7.86g
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| There are 116 calories in 1 serving of Chicken Fried Rice. |
| Calorie Breakdown: 8% fat, 64% carbs, 28% prot. |
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