| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
677 kj
8%
162 kcal
Fat
7.29g
10%
Saturated Fat
1.034g
5%
Monounsaturated Fat
5.079g
Polyunsaturated Fat
0.843g
Carbohydrates
24.14g
9%
Sugar
6.85g
8%
Fibre
6.9g
Protein
2.51g
5%
Salt
4.41g
74%
Cholesterol
0mg
Potassium
657mg
33%
Last updated: 08 Apr 11 06:16 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
162
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Fat
7.29g
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Carbs
24.14g
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Prot
2.51g
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| There are 162 calories in 1 serving of Roasted Parsnip and Zucchini. |
| Calorie Breakdown: 38% fat, 56% carbs, 6% prot. |
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