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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
133 kj
2%
32 kcal
Fat
2.7g
4%
Saturated Fat
0.392g
2%
Monounsaturated Fat
1.793g
Polyunsaturated Fat
0.343g
Carbohydrates
2.26g
1%
Sugar
0.39g
0%
Fibre
1.4g
Protein
0.46g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
112mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 07 Apr 11 05:45 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (69%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
32
Fat
2.7g
Carbs
2.26g
Prot
0.46g
There are 32 calories in 1 serving of Mexican Style Guacamole.
Calorie Breakdown: 69% fat, 26% carbs, 5% prot.

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