Food database and calorie counter  

Bolillo Mexican Roll

Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
830 kj
10%
198 kcal
Fat
1.17g
2%
Saturated Fat
0.293g
1%
Monounsaturated Fat
0.153g
Polyunsaturated Fat
0.401g
Carbohydrates
39.28g
15%
Sugar
0.17g
0%
Fibre
1.4g
Protein
6.64g
13%
Salt
0.58g
10%
Cholesterol
1mg
Potassium
63mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(198 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
198
Fat
1.17g
Carbs
39.28g
Prot
6.64g
There are 198 calories in 1 small Bolillo Mexican Roll.
Calorie Breakdown: 5% fat, 81% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 74
1 small 198
100 g 261
1 serving (117 g) 305
1 medium 305
1 large 423

Related types of Rolls:

Dinner Rolls
Hamburger or Hotdog Rolls
Hard Roll
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Related types of Bread:

Whole Wheat Bread
White Bread
Sour Dough Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Mexican Rice Beverage (Horchata)
Mexican Rice
Light Meat Chicken Roll
Beef Honey Roll Sausage
Roll
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Waitrose Soft White Rolls with Sourdough
Village Bakery Soft Sliced Both in One Rolls
Plant Menu BBQ Jackfruit Rolls
Higgidy Miso Mushroom Vegan Rolls
Waitrose Rich & Buttery Hot Dog Rolls
Paul Hollywood Multigrain Sourdough Rolls


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.