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Philadelphia

Smoked Ham

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
2.90g
4%
Saturated Fat
1.800g
9%
Carbohydrates
1.80g
1%
Sugar
1.60g
2%
Fibre
0.1g
Protein
2.20g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 14 May 16 04:08 PM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (62%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
43
Fat
2.9g
Carbs
1.8g
Prot
2.2g
There are 43 calories in 1 serving (30 g) of Philadelphia Smoked Ham.
Calorie Breakdown: 62% fat, 17% carbs, 21% prot.

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American Cheese
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