| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
413 kj
5%
99 kcal
Fat
2.3g
3%
Saturated Fat
0.213g
1%
Trans Fat
0g
Monounsaturated Fat
0.596g
Polyunsaturated Fat
0.626g
Carbohydrates
0.41g
0%
Sugar
0.09g
0%
Fibre
0g
Protein
19g
38%
Salt
2.28g
38%
Cholesterol
34mg
Potassium
12mg
1%
Last updated: 15 Sep 10 09:08 PM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (21%)
Protein (77%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
99
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Fat
2.3g
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Carbs
0.41g
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Prot
19g
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| There are 99 calories in 1 serving of Ahi Poke Salad. |
| Calorie Breakdown: 21% fat, 2% carbs, 77% prot. |
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