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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1653 kj
20%
395 kcal
Fat
17.5g
25%
Saturated Fat
6g
30%
Trans Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
30.5g
12%
Sugar
9g
10%
Fibre
16g
Protein
36g
72%
Salt
0.19g
3%
Cholesterol
45mg
Potassium
300mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 25 Oct 15 08:36 PM
20%
of RDI*
(395 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (37%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
395
Fat
17.5g
Carbs
30.5g
Prot
36g
There are 395 calories in 1 serving of Chocolate Coconut Chia Seed Pudding.
Calorie Breakdown: 37% fat, 29% carbs, 34% prot.

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