Preparation Time: 15 mins
Cooking Time: 1 hr
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: rkd314  Baked Pumpkin Custard
Delightful pumpkin custard that's just like pumpkin pie without the crust.
Ingredients
Directions
- Mix the pumpkin with the spices.
- Add the milk, eggs slightly beaten, and stir until smooth and well combined.
- Bake in a non-stick cake pan at 425 °F (220 °C) for 15 minutes.
- Lower heat to 350 °F (175 °C) and bake an additional 30-40 minutes.
- The custard will be puffed up, but will fall when it cools. It will have a slightly caramelized top and bottom instead of a pie crust.
- Serve as you would pumpkin pie.
377 members have added this recipe to their cookbook.
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 Reviews
Found this under diabetic recipes. Please explain how this is diabetic friendly when it contains almost 32 grams of carbs and almost 29 grams of sugar??? Definitely NOT diabetic friendly!
01 Mar 20 by member: Asa Lay
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Delicious. I used fat free sweetened condensed milk, and it was delicious. We made it for dinner guests and kids, and everyone one gobbled it down!
11 Nov 12 by member: Swettle
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SERVING SIZE PLEASE!!!!!
03 Jun 12 by member: virgtony
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This is another great recipe from the site. I wonder how much the calories would be with fat free condensed milk. I can't wait for Thanksgiving to have this dish. Yummy.
08 Aug 10 by member: Mkaleokalani
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This dish is always such a treat :)!!! It was dessert tonight and my whole entire family enjoyed it! I used low fat condensed milk and it was just as rich and yummy as whole condensed milk! LOVE IT!!
08 Nov 09 by member: gburgos1113
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Nutritional Summary:
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There are 197 calories in 1 serving of Baked Pumpkin Custard.
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Calorie Breakdown: 26% fat, 62% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
826 kj
10%
197 kcal
Fat
5.78g
8%
Saturated Fat
3.228g
16%
Monounsaturated Fat
1.707g
Polyunsaturated Fat
0.352g
Carbohydrates
31.65g
12%
Sugar
28.88g
32%
Fibre
1.7g
Protein
6.1g
12%
Salt
0.57g
10%
Cholesterol
70mg
Potassium
313mg
16%
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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*Based on an RDI of 2000 calories
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