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Yields:
4 serving(s)
Preparation Time:
1 min
Cooking Time:
2 mins
Meal type:
Breads & Baked Products
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: DenJoy

Paleo Sandwich Bread

Quick, easy and tasty. Great texture for sandwiches.

Ingredients

Directions

  1. Mix almond meal and baking powder together.
  2. Add eggs and oil, mix well.
  3. Spray a small square microwave safe container with cooking spray.
  4. Spoon batter into container.
  5. Microwave on high for about 2 minutes till bread has risen and is dry and firm when touched.
  6. Cut into 4 slices, share and enjoy.
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Nutritional Summary:

There are 316 calories in 1 serving of Paleo Sandwich Bread.
Calorie Breakdown: 77% fat, 10% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1322 kj
16%
316 kcal
Fat
28.48g
41%
Saturated Fat
2.727g
14%
Monounsaturated Fat
17.134g
Polyunsaturated Fat
6.993g
Carbohydrates
7.91g
3%
Sugar
1.99g
2%
Fibre
4.4g
Protein
11.12g
22%
Salt
0.40g
7%
Cholesterol
106mg
Potassium
307mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (77%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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