Mango Cilantro and Jalapeno Salsa
Meal type:
Side Dishes
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
Ingredients
Directions
- Chop ingredients and combine in bowl.
- Add salt and pepper to taste.
- Use for topping on tacos or salad or serve with chicken or fish.
288 members have added this recipe to their cookbook.
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 Reviews
Made it today minus the Jalapeno. My husband had it with left over chicken and we had it with fish today for dinner. It was great.
31 Jul 10 by member: ailaschauer
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Nutritional Summary:
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There are 24 calories in 1 serving of Mango Cilantro and Jalapeno Salsa.
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Calorie Breakdown: 4% fat, 91% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
98 kj
1%
24 kcal
Fat
0.12g
0%
Saturated Fat
0.024g
0%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.033g
Carbohydrates
6g
2%
Sugar
4.49g
5%
Fibre
0.8g
Protein
0.35g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
76mg
4%
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Calorie Breakdown:
Carbohydrate (91%)
Fat (4%)
Protein (5%)
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*Based on an RDI of 2000 calories
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