Preparation Time: 50 mins
Cooking Time: 40 mins
Meal type:
Appetizers
Sauces and Condiments
Snacks
Rating:
FatSecret Members Average Rating
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É uma pasta a base de berinjela.
Ingredients
Directions
- Ponha fogo em madeiras ou carvão em uma churrasqueira, quando o fogo estiver baixo coloque em uma grelha as berinjelas inteiras, até que estejam completamente assadas ou murchas, feito isso espere esfriar.
- Retire a pele das berinjelas e coloque em um processador junto com os demais ingredientes e bata até obter uma consistência pastosa.
- Sirva com pão sírio ou como patês com torradas.
68 members have added this recipe to their cookbook.
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This is the healthier version of a brownie. That's why I named it fake.
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Tasty, healthy, and rich in fiber.
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Sweet, chewy, and healthy snacks.
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Light and quick recipe for breakfast.
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Nutritional Summary:
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There are 40 calories in 1 serving of Babaganoush.
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Calorie Breakdown: 28% fat, 58% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
169 kj
2%
40 kcal
Fat
1.41g
2%
Saturated Fat
0.138g
1%
Trans Fat
0g
Monounsaturated Fat
0.018g
Polyunsaturated Fat
0.085g
Carbohydrates
6.5g
2%
Sugar
2.6g
3%
Fibre
3.7g
Protein
1.55g
3%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
255mg
13%
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Calorie Breakdown:
Carbohydrate (58%)
Fat (28%)
Protein (14%)
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*Based on an RDI of 2000 calories
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