Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.
Ingredients
Directions
- Pegar as 300 gramas de queijo minas frescal + 300 ml de leite desnatado + 1 1/2 embalagem de clight de morango e colocar no liquidificador ou processador.
- Bater até ficar homogêneo.
- Está pronto.
549 members have added this recipe to their cookbook.
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 Reviews
Melhor receita ever!
03 May 16 by member: anafeoli
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Substitui o queijo frescal por creem chese que não tem carbo... a consistência ficou mais próxima a do danone.
01 Feb 16 by member: Emanuellembusnello
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Fiquei com vontade...
30 Jan 15 by member: Melila2005
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Eu fiz... Mas achei meio aspero ...e o danoninho é cremoso e lisinho. Mas é gostoso.
27 Oct 14 by member: vanessaLimaBatista
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A healthy on-the-go breakfast.
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Delicious and quick recipe for dinner or lunch.
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Delicious and fiber-rich recipe.
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritional Summary:
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There are 22 calories in 1 serving of Danoninho Dukan.
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Calorie Breakdown: 49% fat, 10% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
90 kj
1%
22 kcal
Fat
1.11g
2%
Saturated Fat
0.825g
4%
Trans Fat
0g
Polyunsaturated Fat
0.033g
Carbohydrates
0.5g
0%
Sugar
0.48g
1%
Fibre
0g
Protein
2.15g
4%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
51mg
3%
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Calorie Breakdown:
Carbohydrate (9%)
Fat (49%)
Protein (42%)
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*Based on an RDI of 2000 calories
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