Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Gezond yoghurtpudding gerecht.
Ingredients
Directions
- Gelatine in koud water weken.
- Slagroom half stijf kloppen.
- Yoghurt en suiker er doorheen mixen.
- Gelatine oplossen in een beetje gekookt water.
- Aardbeien en gelatine toevoegen en goed mixen.
- In 7 dessertglaasjes verdelen en in de koelkast op laten stijven.
14 members have added this recipe to their cookbook.
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 Reviews
In gelatine zit toch een heleboel suiker?
21 Apr 15 by member: Simmie80
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Nutritional Summary:
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There are 222 calories in 1 serving of Yoghurtpudding.
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Calorie Breakdown: 47% fat, 42% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
927 kj
11%
222 kcal
Fat
11.87g
17%
Saturated Fat
0.719g
4%
Monounsaturated Fat
0.012g
Polyunsaturated Fat
0.044g
Carbohydrates
23.88g
9%
Sugar
21.75g
24%
Fibre
0.6g
Protein
6.18g
12%
Salt
0.11g
2%
Cholesterol
0mg
Potassium
103mg
5%
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Calorie Breakdown:
Carbohydrate (42%)
Fat (47%)
Protein (11%)
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*Based on an RDI of 2000 calories
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