Add to my Cook Book
Add to Food Diary
Yields:
12 serving(s)
Preparation Time:
5 mins
Cooking Time:
25 mins
Meal type:
Side Dishes
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: LuC2

Double Corn Cake Muffins

Like my grandmother's sweet cornbread with less sugar, a hint of corn niblets and half the fat.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C). Grease 12-cup muffin tin with nonstick spray.
  2. Stir together whole wheat flour, all purpose flour, sugar, cornmeal, baking powder, and salt together in a large mixing bowl.
  3. Add cream style corn, eggs, applesauce, and milk to the flour mixture and stir until just blended.
  4. Fill muffin tins full of batter (to the top, but not overflowing).
  5. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 25-30 minutes.
  6. Cool in the pans for 10 minutes before removing to cool completely on a wire rack or serve warm.
  7. Note: try turbinado or brown sugar in place of granulated sugar for more molasses flavor. These muffins go well with any vegetarian chili or meat stew. Be creative...split a muffin, top with shredded BBQ and serve with a green salad for a complete meal.
14 members have added this recipe to their cookbook.
 


     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes Breads & Baked Products

Newest Recipes

by member: adlensadler
Quick and easy delicious dish.
by member: smallslope
A yummy and healthy breakfast.
by member: lizzie90#
Tasty, healthy, and rich in fiber.
by member: Edit Or
Easy, slightly sweet, and healthy snack.

Submit a Recipe

Nutritional Summary:

There are 191 calories in 1 serving of Double Corn Cake Muffins.
Calorie Breakdown: 14% fat, 75% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
799 kj
10%
191 kcal
Fat
3.02g
4%
Saturated Fat
1.236g
6%
Trans Fat
0g
Monounsaturated Fat
0.532g
Polyunsaturated Fat
0.119g
Carbohydrates
36.82g
14%
Sugar
12.37g
14%
Fibre
2g
Protein
5.78g
12%
Salt
1.06g
18%
Cholesterol
37mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(191 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.