Preparation Time: 1 hr 30 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Homemade wheat bread
Ingredients
Directions
- In order, add to bread machine: water, salt, sugar, oil, flours, yeast. Mix on dough setting.
- When risen to top (about 60 minutes), stop machine and shape into loaves for 3 greased medium loaf pans.
- Put in cold oven. Set oven to bake at 350 °F (175 °C) with 30-35 minutes delayed start.
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Easy, slightly sweet, and healthy snack.
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Nutritious, delicious, and easy lunch.
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Tasty, healthy, and rich in fiber.
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Moist, delicious, and naturally sweetened.
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Nutritional Summary:
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There are 206 calories in 1 serving of Bread.
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Calorie Breakdown: 17% fat, 72% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
862 kj
10%
206 kcal
Fat
4.09g
6%
Saturated Fat
0.355g
2%
Monounsaturated Fat
2.098g
Polyunsaturated Fat
1.28g
Carbohydrates
37.62g
14%
Sugar
3.28g
4%
Fibre
3.5g
Protein
5.79g
12%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
131mg
7%
Calorie Breakdown:
Carbohydrate (72%)
Fat (17%)
Protein (11%)
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*Based on an RDI of 2000 calories
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