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Yields:
2 serving(s)
Preparation Time:
5 mins
Cooking Time:
3 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Kwisin

8 Minute Microwave Cupcake

A super quick, delicious cupcake which literally only takes minutes.

Ingredients

Directions

  1. Combine all ingredients.
  2. Divide into 2 lightly greased coffee cups.
  3. Cook on high power for 2-3 minutes, 1 minute at a time (watch this part closely to ensure they don't overflow).
  4. Note: try swapping dark cocoa for the coffee.
120 members have added this recipe to their cookbook.
 

Reviews 
Quick easy and yum
user vote
23 Jan 14 by member: vfereday
with the cocoa this also makes an awesome chocolate crepe batter...
user vote
23 Jan 14 by member: Kwisin

     
 

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Nutritional Summary:

There are 105 calories in 1 serving of 8 Minute Microwave Cupcake.
Calorie Breakdown: 20% fat, 34% carbs, 46% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
437 kj
5%
104 kcal
Fat
2.26g
3%
Saturated Fat
0.622g
3%
Trans Fat
0g
Monounsaturated Fat
0g
Polyunsaturated Fat
0.002g
Carbohydrates
8.63g
3%
Sugar
3.18g
4%
Fibre
1.7g
Protein
11.62g
23%
Salt
0.73g
12%
Cholesterol
17mg
Potassium
230mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (20%)
 
Protein (46%)
*Based on an RDI of 2000 calories

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