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Yields:
12 serving(s)
Preparation Time:
10 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Rating:

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FatSecret Members Average Rating
by member: gcentlivre

Caprese Salad

A simple salad of 4 ingredients.

Ingredients

Directions

  1. Slice tomatoes in half.
  2. Slice mozzarella in chunks.
  3. Slice basil in thin slivers.
  4. Mix in bowl and toss with balsamic vinegar.
  5. Let marinate before serving.
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Nutritional Summary:

There are 119 calories in 1 serving of Caprese Salad.
Calorie Breakdown: 52% fat, 22% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
497 kj
6%
119 kcal
Fat
6.67g
10%
Saturated Fat
4.667g
23%
Trans Fat
0g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
6.38g
2%
Sugar
3.75g
4%
Fibre
0.7g
Protein
7.32g
15%
Salt
0.36g
6%
Cholesterol
27mg
Potassium
161mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (52%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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