Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
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FatSecret Members Average Rating
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A simple salad of 4 ingredients.
Ingredients
Directions
- Slice tomatoes in half.
- Slice mozzarella in chunks.
- Slice basil in thin slivers.
- Mix in bowl and toss with balsamic vinegar.
- Let marinate before serving.
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Nutritional Summary:
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There are 119 calories in 1 serving of Caprese Salad.
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Calorie Breakdown: 52% fat, 22% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
497 kj
6%
119 kcal
Fat
6.67g
10%
Saturated Fat
4.667g
23%
Trans Fat
0g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.004g
Carbohydrates
6.38g
2%
Sugar
3.75g
4%
Fibre
0.7g
Protein
7.32g
15%
Salt
0.36g
6%
Cholesterol
27mg
Potassium
161mg
8%
Calorie Breakdown:
Carbohydrate (23%)
Fat (52%)
Protein (25%)
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*Based on an RDI of 2000 calories
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