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Yields:
4 serving(s)
Preparation Time:
5 mins
Cooking Time:
10 mins
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ijedic

Hot and Sour Soup

A yummy soup that is spicy and sour.

Ingredients

Directions

  1. Mix chicken base with xanthan gum. Add water and soy sauce and mix well.
  2. Add remaining ingredients except for egg. Bring to a boil and reduce to a simmer.
  3. In a small bowl, scramble the egg and pour it into the soup while stirring in one direction.
  4. Let simmer for a few minutes more and enjoy.
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Nutritional Summary:

There are 126 calories in 1 serving of Hot and Sour Soup.
Calorie Breakdown: 23% fat, 39% carbs, 38% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
528 kj
6%
126 kcal
Fat
3.07g
4%
Saturated Fat
0.985g
5%
Trans Fat
0.02g
Monounsaturated Fat
1.14g
Polyunsaturated Fat
0.332g
Carbohydrates
11.68g
4%
Sugar
2.77g
3%
Fibre
3.6g
Protein
11.29g
23%
Salt
2.46g
41%
Cholesterol
69mg
Potassium
398mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(126 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (23%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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