Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Side Dishes
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
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Hot homemade crab dip.
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Blend softened cream cheese, mayonnaise, crab, and 1/2 cup Parmesan cheese. Add old bay/Cajun seasoning/smoked paprika to taste.
- Place in greased baking dish.
- Bake for 10 minutes.
- Top with remaining Parmesan cheese.
- Return to oven until cheese is melted (approximately 5 minutes).
10 members have added this recipe to their cookbook.
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Healthy, delicious, and easy to prepare.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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A healthy and delicious recipe. It's perfect for lunch.
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A healthy on-the-go breakfast.
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Nutritional Summary:
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There are 230 calories in 1 serving of Crab Dip.
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Calorie Breakdown: 71% fat, 4% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
961 kj
11%
230 kcal
Fat
18.15g
26%
Saturated Fat
8.357g
42%
Trans Fat
0g
Monounsaturated Fat
1.343g
Polyunsaturated Fat
3.687g
Carbohydrates
2.19g
1%
Sugar
1g
1%
Fibre
0g
Protein
14.48g
29%
Salt
1.01g
17%
Cholesterol
80mg
Potassium
159mg
8%
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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*Based on an RDI of 2000 calories
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