Preparation Time: 5 mins
Cooking Time: 25 mins
Rating:
FatSecret Members Average Rating
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by member: helcha  Stir Fried Cabbage
Tasty hot cabbage to accompany a meat or fish meal.
Ingredients
Directions
- Fry onions in olive oil for 2 minutes.
- Add cabbage and fry for 3 minutes.
- Add teriyaki sauce.
- Add salt and pepper to taste (and hot chili's if desired).
- Cover with lid and steam for 15-20 minutes.
770 members have added this recipe to their cookbook.
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 Reviews
I use low sodium chicken broth instead of teriyaki sauce and we LOVE it! Pair with country BBQ Chicken and you have a great meal!
10 Jul 13 by member: Sam3283
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I made this dish and loved it! I added crushed red peppers to give it a kick and it was excellent! I will plan to make this dish again and share with family and friends!!!
23 Oct 11 by member: Lisa Dixon
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I have made a similar recipe and love it. I cooked 2-3 slices bacon until crisp--used that grease instead of olive oil--made a huge, delicious side dish. If you are cautious with the grease, it should still be low in calories.
04 Apr 11 by member: bonrat
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Excellent, but think next time I'll cut receipe in half. Made to much for us
11 Feb 11 by member: jamesthomasmom
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I've also been making this for years! great recipe. You can also add canned corned beef. Another tip, if you like spicy add a teaspoon (or more if you're adventurous) of Chili Sauce, you'll love it.
07 Jan 11 by member: Muse2163
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Excellent side-dish, I will definitely add a bit of red pepper/Tabasco the next time I make this one - which I absolutely will do.
18 Jan 10 by member: IrishGrandma
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Excellent dish, although I believe there are 4 servings per recipe here, not 6. I will definitely add a bit of red pepper/tabasco the next time I make this one - which I absolutely will do.
12 Jan 10 by member: IrishGrandma
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just made this and added turkey kielbasa, delish!
08 Jan 10 by member: navychickmbl
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Healthy, delicious, and easy to prepare.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 62 calories in 1 serving of Stir Fried Cabbage.
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Calorie Breakdown: 32% fat, 58% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
257 kj
3%
62 kcal
Fat
2.38g
3%
Saturated Fat
0.336g
2%
Monounsaturated Fat
1.66g
Polyunsaturated Fat
0.313g
Carbohydrates
9.76g
4%
Sugar
5.24g
6%
Fibre
2.4g
Protein
1.73g
3%
Salt
0.39g
7%
Cholesterol
0mg
Potassium
265mg
13%
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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*Based on an RDI of 2000 calories
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