Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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Traditional mixed veggies salad.
Ingredients
Directions
- Cut and mix all ingredients.
- Add your favorite dressing.
30 members have added this recipe to their cookbook.
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 Reviews
cool! what if the salad dressing is heavy or unhelath
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Salads and Salad Dressings
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Nutritious, delicious, and easy lunch.
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Moist, delicious, and naturally sweetened.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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A healthy on-the-go breakfast.
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Nutritional Summary:
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There are 137 calories in 1 serving of Mixed Vegetable Salad.
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Calorie Breakdown: 11% fat, 69% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
573 kj
7%
137 kcal
Fat
1.92g
3%
Saturated Fat
0.444g
2%
Trans Fat
0g
Monounsaturated Fat
0.327g
Polyunsaturated Fat
0.728g
Carbohydrates
27.83g
11%
Sugar
8.29g
9%
Fibre
8g
Protein
8.2g
16%
Salt
0.36g
6%
Cholesterol
0mg
Potassium
1035mg
52%
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Calorie Breakdown:
Carbohydrate (69%)
Fat (11%)
Protein (20%)
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*Based on an RDI of 2000 calories
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