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Yields:
46 serving(s)
Preparation Time:
15 mins
Meal type:
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: DoingThis

Energy Bites

A healthy and delicious treat when you're on the go and just don't have time for a meal.

Ingredients

Directions

  1. Mix all ingredients together.
  2. Chill approximately 2 hours in the refrigerator.
  3. Shape into 1" balls and store in refrigerator.
62 members have added this recipe to their cookbook.
 

Reviews 
Sorry I didn't scroll down far enough,
user vote
02 Aug 21 by member: hermit58
Not keto, cannot have oats, peanut butter and regular chocolate chips!
user vote
12 Feb 19 by member: ellieittner
awful for a keto diet
user vote
10 Mar 17 by member: JoeySmithey

     
 

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Nutritional Summary:

There are 119 calories in 1 serving of Energy Bites.
Calorie Breakdown: 54% fat, 36% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
499 kj
6%
119 kcal
Fat
7.61g
11%
Saturated Fat
2.569g
13%
Trans Fat
0g
Monounsaturated Fat
2.492g
Polyunsaturated Fat
2.083g
Carbohydrates
11.6g
4%
Sugar
6.95g
8%
Fibre
2.2g
Protein
3.24g
6%
Salt
0.09g
2%
Cholesterol
0mg
Potassium
78mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (54%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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