Add to my Cook Book
Add to Food Diary
Yields:
8 serving(s)
Preparation Time:
10 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Quart

Mexican Coleslaw

A spicy coleslaw that a fabulous crunchy salad or side dish.

Ingredients

Directions

  1. Shred cabbage, grate carrot, chop jalapeno (deseeded), onions and cilantro.
  2. Add juice of 3 limes and cayenne pepper.
  3. Stir well and refrigerate. Best serve after chilled for at least a few hours.
279 members have added this recipe to their cookbook.
 

Reviews 
What is the serving size for this recipe? It looks great!
user vote
01 Jul 08 by member: Tracyj501
Great flavor but I couldn't get past the fact that it didn't taste like "coleslaw". I plan to try it again and instead of shredding and grating the veggies...I am going to chop more like a "salad". That way I don't have that mental thought of what coleslaw is supposed to be:) Thanks for the recipe though!!
user vote
28 Jun 08 by member: cjs_mama2000
Wonderful recipe!!!!! Thanks for sharing!!!
user vote
31 Jan 08 by member: flowerfairy
Love it, I take it for a mid day snack.
user vote
16 Oct 07 by member: leaann431

     
 

Review this recipe



You must sign in to review this recipe. Click here to sign in.
 

Find More Recipes

Filter by Meal Type

Side Dishes Salads and Salad Dressings

Newest Recipes

by member: chee3y
Sweet, crunchy and delicious dessert.
by member: FatSecret_GB_en-UK
Made from rolled oats and bananas, these healthy pancakes are an excellent source of a fibre and rely on the n ...
by member: Edit Or
Healthy, delicious, and easy to prepare.
by member: Edit Or
Delicious and fiber-rich recipe.

Submit a Recipe

Nutritional Summary:

There are 52 calories in 1 serving of Mexican Coleslaw.
Calorie Breakdown: 4% fat, 79% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
215 kj
3%
52 kcal
Fat
0.29g
0%
Saturated Fat
0.042g
0%
Trans Fat
0g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.143g
Carbohydrates
12.25g
5%
Sugar
6.85g
8%
Fibre
4.4g
Protein
2.63g
5%
Salt
0.10g
2%
Cholesterol
0mg
Potassium
477mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Get the app
    
© 2024 FatSecret. All rights reserved.