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Yields:
8 serving(s)
Preparation Time:
5 mins
Cooking Time:
15 mins
Meal type:
Breads & Baked Products
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: kissangelgirl

Low Carb Buns

Low in carbs sandwich bun.

Ingredients

Directions

  1. Preheat oven 350 °F (175 °C).
  2. Mix all dry ingredients.
  3. Melt butter (35-40 seconds).
  4. Add melted butter, cider vinegar and eggs to dry mix.
  5. Pour even amounts into muffin "top" tin.
  6. Bake for 15-17 minutes.
  7. Cool for 5 minutes, slice in half for each slider.
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Nutritional Summary:

There are 99 calories in 1 serving of Low Carb Buns.
Calorie Breakdown: 75% fat, 10% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
413 kj
5%
99 kcal
Fat
8.2g
12%
Saturated Fat
2.404g
12%
Trans Fat
0g
Monounsaturated Fat
1.53g
Polyunsaturated Fat
1.202g
Carbohydrates
2.48g
1%
Sugar
0.29g
0%
Fibre
1.5g
Protein
3.68g
7%
Salt
0.83g
14%
Cholesterol
60mg
Potassium
18mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(99 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (75%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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