Rating:
FatSecret Members Average Rating
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No bake granola energy bites.
Ingredients
Directions
- Stir all ingredients together.
- Cover and chill at least 1 hour.
- Roll into balls (about the size of a golf ball).
- Note: can freeze or keep in the refrigerator for up to 1 week.
23 members have added this recipe to their cookbook.
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 Reviews
I think this sounds like a very tasty treat, but I’m not sure that eating just one of them would be doable. I might try them and freeze them. They also would not travel which is a bummer because they would be great for energy on a long hike.
08 Apr 18 by member: Kenna Morton
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Snacks
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Nutritional Summary:
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There are 99 calories in 1 serving of Granola Energy Bites.
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Calorie Breakdown: 41% fat, 47% carbs, 13% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
416 kj
5%
99 kcal
Fat
4.67g
7%
Saturated Fat
1.208g
6%
Trans Fat
0g
Monounsaturated Fat
0.25g
Polyunsaturated Fat
0.667g
Carbohydrates
12.01g
5%
Sugar
7.67g
9%
Fibre
1.8g
Protein
3.25g
7%
Salt
0g
0%
Cholesterol
0mg
Potassium
12mg
1%
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Calorie Breakdown:
Carbohydrate (46%)
Fat (41%)
Protein (13%)
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*Based on an RDI of 2000 calories
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