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Started again today and relieved to find that despite two very bad weeks (chocolate, ice cream AND alcohol!) I've not put on weight at least. Here's to loosing the next 6kg!
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86.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 24.59g | Prot: 42.08g | Carbs: 93.17g.
Lunch: Anchor Butter, Hellmann's Lighter Than Light Mayonnaise, Potato, Young Green Onions, Sainsbury's Sugar Snap Peas, Lettuce, Cherry Tomatoes, Tesco Frozen Sweetcorn. Dinner: Cherry Tomatoes, Merchant Gourmet Puy Lentils, Cauldron Cumberland Vegetarian Sausages, Courgette, Tesco Red Pepper. more...
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steady weight
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