KBCoole
Joined February 2018
Posts
89
Following
0
Followers
5
Weight History

Start Weight
92 kg
Lost so far: 11.6 kg

Current Weight
80.4 kg
Performance: Losing 0.0 kg a Week

Goal weight
78.0 kg
Still to go: 2.4 kg
As an office worker who commutes by motorbikes, sits knitting of an evening or am in rehearsals, the only exercise I get is a walk with my dog, twice a day four times a week. Sedentary is an understatement but my brain and fingers are always at work at something! So, calorie counting combined with the 5:2 is something i'm trying now and so far, so good!

KBCoole's Weight History


KBCoole's Recent Food & Exercise


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