Psychicsuz's Journal, 02 Jun 12

Weigh In record (no journal entry) for 02 June 2012
64 kg Lost so far: 5 kg.    Still to go: 4 kg.    Diet followed: Poorly.

View Diet Calendar, 02 June 2012:
1206 kcal Fat: 31.36g | Prot: 63.94g | Carbs: 169.60g.   Breakfast: Tea with Semi-Skimmed Milk, Hot Cross Buns. Lunch: Agave Nectar, fat free greek style yogurt, Bananas, Red Leaf Lettuce, Tomatoes, Cooked Ham, Panini. Dinner: Diced Peaches in 100% Juice, Oven Cooked Fries, Lettuce Salad with Assorted Vegetables, Turkey Escalopes. Snacks/Other: No Calorie Sweetener, Porridge, Tea with Semi-Skimmed Milk, Cranberry Classic Light. more...
1559 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Psychicsuz's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.