Psychicsuz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Mon 6: - - 1049* -
Sun 5: 1404 * 88%
Fat:
 
Prot:
 
Carbs:
45.13g
 
77.06g
 
171.07g
2164*  760
Sat 4: 712 * 44%
Fat:
 
Prot:
 
Carbs:
22.12g
 
44.92g
 
79.25g
2398*  1686
Fri 3: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
54.60g
 
67.58g
 
160.43g
1961*  582
Thu 2: 1410 * 88%
Fat:
 
Prot:
 
Carbs:
55.43g
 
113.74g
 
119.65g
1902*  492
Wed 1: 1343 * 84%
Fat:
 
Prot:
 
Carbs:
46.26g
 
53.29g
 
177.57g
2261*  918
April 2024
Tue 30: 1547 * 97%
Fat:
 
Prot:
 
Carbs:
50.75g
 
94.56g
 
182.70g
2299*  752
Mon 29: 817 * 51%
Fat:
 
Prot:
 
Carbs:
18.03g
 
61.40g
 
104.62g
2264*  1447
Sun 28: 764 * 48%
Fat:
 
Prot:
 
Carbs:
25.47g
 
37.93g
 
78.22g
1826*  1062
Sat 27: 1027 * 64%
Fat:
 
Prot:
 
Carbs:
25.63g
 
57.98g
 
144.22g
1907*  880
Fri 26: 1283 * 80%
Fat:
 
Prot:
 
Carbs:
38.40g
 
83.41g
 
150.22g
1971*  688
Thu 25: 1366 * 85%
Fat:
 
Prot:
 
Carbs:
42.74g
 
87.09g
 
156.81g
1837*  471
Wed 24: 1220 * 76%
Fat:
 
Prot:
 
Carbs:
42.78g
 
78.44g
 
131.50g
2351*  1131
Tue 23: 1540 * 96%
Fat:
 
Prot:
 
Carbs:
49.03g
 
60.07g
 
211.71g
1971*  431
Mon 22: 1431 * 89%
Fat:
 
Prot:
 
Carbs:
52.75g
 
58.82g
 
185.70g
2014*  583
Sun 21: 1567 * 98%
Fat:
 
Prot:
 
Carbs:
66.11g
 
70.42g
 
175.16g
2093*  526
Sat 20: 1601 * 100%
Fat:
 
Prot:
 
Carbs:
59.43g
 
98.16g
 
177.65g
2321*  720
Fri 19: 1500 * 94%
Fat:
 
Prot:
 
Carbs:
59.07g
 
108.39g
 
134.32g
1912*  412
Thu 18: 789 * 49%
Fat:
 
Prot:
 
Carbs:
20.88g
 
35.43g
 
118.43g
2219*  1430
Wed 17: 1581 * 99%
Fat:
 
Prot:
 
Carbs:
42.82g
 
141.63g
 
162.67g
2175*  594
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